Wednesday, September 5, 2012

Wingsofdeath - Story of TSM Evo, Beginnings, Rise, and Fall - Solomid

Wingsofdeath - Story of TSM Evo, Beginnings, Rise, and Fall. Background and decision surrounding the team disbanding.

by Wingsofdeathx @ September 4, 2012
94403 Views This is pretty much a short TLDR novel so if you don't want to read it you don't have to, just warning you now. I'm writing so much here because I not only want to clear a few things up with the whole TSM Evo situation but I wanted to loosely tell you guys the story of our team for those that haven't followed so closely and afterwards get you guys into our mindset on why we decided to go our separate ways. If nothing else this is a tribute to the team I had played on for the last 4 and a half months and I want people to understand the truth instead of starting drama, especially the stuff targetted at Salce since it isn't true at all.

Before I begin with how Evo eventually disbanded, I want to start with our origins and where we ended up. Those who followed the team closely should know the gist of it but here is our story in a nutshell from my point of view starting with the time Aphromoo first asked me to join Epik Gamer. This also includes some details that could not be gleaned by the public eye since we did not release this info publicly.

It was my first time in a while jumping back into the competitive scene since my old team No Clue (Some of you may remember us from Go4lol. This was my first team with NintendudeX). Prior to this time I had just began to stream and had been loosely following the competitive scene but was mostly just a solo queue allstar. People started to notice me for my mechanics and thought process in top lane and also my large champion diversity which made me seem like a good pick up for teams looking for some fresh top lane talent. I admit that I thought I was being overrated especially since I had almost no competitive experience for about 9 months now and had been only playing with and against solo queue players. I had even been officially picked up as a 6th member of Dignitas acting as an official substitute but that card never had to be played as there was no circumstance that prevent a member from attending a match or event (Though I came pretty close to subbing at Kiev, would have been funny to see how that went. Looking back on it now I'm glad I didn't go because I probably wasn't even close to being ready).

Aphromoo eventually noticed how I had been playing from my streams and decided I would be a good fit for the team he was planning. He offered me a spot on the team with members of EG and V8. The offer seemed good and I admired Aphromoo as an exceptionally good AD carry player and Salce as an AP mid. I knew I had alot to learn about the competitive scene and this opportunity was the drive I needed to improve myself as a player both in terms of tournament experience and cutting my teeth challenging myself against some of the best players league had to offer. At first it seemed like a match made in heaven. Our lanes were dominant. . Our teamfighting and versatility was just downright amazing for having just thrown together a team out of seemingly nowhere. We got along well and things were looking great. We were beating powerhouse teams and having a blast while doing it. There are factors that attribute to this success such as other top teams being rusty, changing rosters, in slumps etc. but we looked pretty untouchable in the NA scene and this sort of got the better of us.

We got into this mindset that we could casually practice and just stomp opponents out of pure talent and skill which at the time seemed to be what had been going on for the whole time. This isn't to say that we actively adopted this mindset that we wanted to just slack and have the easy life but we were desensitized to the consequences of missing practice here and there or not trying as hard as we should have been to find scrims. This feeling coupled with external factors such as graduations coming up soon and other external obligations would eventually come back to bite us in the ass.

Things started great as we had a decisive first place victory in the RoG invitational qualifiers. Afterwards we had a narrow 1-2 defeat to TSM at the actual event and took second, which isnt too shabby considering our team was only weeks old. We were already contending with some top European teams as well as one of the best teams in NA and holding our ground. Things were looking good and everyone expected things to get better from there as we were one of the crowd favorites for the upcoming MLG Anahaeim 2012 event. Things started off smoothly with a 2-0 victory over SK Gaming, one of the three European teams invited to the event and definitely no push-over. SK had recent undergone a lane swap however and weren't playing at their full potential at the time. The next day we lost a close 1-2 series against FnaticRC, another strong EU team and here is where things started to turn for the worse.

We dropped down to the loser's bracket and were matched against Orbit Gaming, a relatively unknown team at the time. Rather than do our proper research, talk about last games mistakes, and prepare ourselves for the match, we brushed it off lightly as an easy set against a no-name team which is never something you should do in any competitive sport or event. This decision came back to haunt us later as Orbit actually took the series 2-0 using a playstyle we had not anticipated at the time. They took us by surprise and before we had time to react we were already out of the tournament. From here things got worse until Aphromoo decided to try his luck with mtw, no longer wishing to play with Evo.This is when we picked up Dontmashme, our new ad carry and decided that we would no longer stream scrims, would scrim on a daily basis, and would scrim far more often than we used to.

That is pretty much where the story as you guys know it ends, but the things we have been up to for the most part at large were not streamed nor released to the public as we wanted to keep things a secret. We scrimmed any team we could get a hold of and even had the privilege of scrimming against cross-server teams such as TPA. We started talking more about how to fix our problems as a team and trying to help each other grow more as players. There were some rough bumps here and then but we started to go even against most of the teams we scrimmed usually going 1-1 or 1-2 or 2-1 for a given set. At the highlight of our practice schedule we were scrimming upwards of 7+ hours daily and I myself had spent at least 12+ hours a day playing the game.

We drastically improved our weak early game and were able to take games by snowball victory or if we managed to not throw. Unfortunately we werent on the same page a lot of the time and conflicting calls would be made at the same time and our team would be very unorganized. We didn't have a unified shot caller and no one wanted to take on that role so we just all input ideas and some were good and others bad. If we listened to the bad ones we would very quickly find ourselves in a losing situation from a winning one. This happened both at Raleigh and at the more recent PAX NA Regionals games where we were up by a pretty substantial amount early into the game and threw our leads on bad fights. I was a little to blame for some of those, as I did not make the decision to start poor engagements but I wasn't thinking for myself at the time and listened to the call anyway even though I didn't think it was a solid call. We were all to blame and unfortunately we were swept off of our feet with a quick 0-2 defeat to the superior team play of Curse.

Prior to this event, some time during our 6-8 week practice regiment we agreed as a team that if we did not perform at regionals and make something of ourselves for season 2, then it might be best to go our separate ways. To get you guys to understand why we came to this decision I want to talk a little background with my teammates from my point of view. This will also serve to close the gap on what has been happening with our team since we decided to keep everything in the dark for those 6-8 weeks.

First, before I say anything I would like to address all of the negative feedback about Salce that I have see circulating around facebook and reddit. I've been seeing alot of people bashing him in comments and posts on my wall so I just wanted to give people the facts since everyone is so quick to sharpen the pitchforks. As Nhat put it in his interview, after Aphromoo left the team, we decided to go all in for season 2 regionals and practice hard. We spent around 7+ hours a day scrimming and looking for scrims, watching vods and talking etc. This isnt as much as some other teams, but it was definitely a good start from our previous, almost nonexistent practice regiment.
We agreed to hide our scrims and try to focus on improving as a team instead of making money or building up our fan base. I know I for one have been focusing primarily on practice and have rarely streamed since we started getting more serious unless we were unable to practice for whatever reason, as there were still outside obligations and we did not live in a gaming house. We put it all on the line for the season 2 NA regionals but there was a catch.
We agreed beforehand that if we still were not performing up to par and were significantly behind other teams and didn't perform for Season 2 that we would all look to pursue other options. Nearing Raleigh, with our poor performance we agreed that unless we qualified for season 2 World Championships and Season 3 championship series that we would probably break up as a team and this was mutual. This information was never shared and I believe some parts of it were leaked without the whole story being given to the public.

I'm seeing things like scumbag Salce or people blaming him for our team breaking up but this is not true and we had decided on this long ago. For whatever reason, people are saying he is lazy and that we dont practice because of him but we have been much better about practicing and have not been streaming it so of course people won't see it. He worked just as hard as any of us when we started this new practice regiment and probably grew the most as a player compared to any of us.
Nhat's situation is a little bit different than the rest of evo in terms of actually playing the game. As far as I know, he streams league to sustain his lifestyle while most of us are able to live off of another source of income, either an alternative job or living off of our parents. This led to a tough decision for him to make which I will now explain.

I remember him telling me that he was unsure what he wanted to do after season 2. I think he hinted at wanting to take a break from the game but wasn't sure but thats what I had gotten out of it. To me it sounded like the practice and long streaming hours were really getting to him and I understand. He was trying to make a living off of league by sustaining himself through streaming and at the same time trying to practice to become better and compete at LANs. When we started failing, we knew things had to change. It wasn't until aphromoo left that we really started to kick-start things. We agreed we would stop streaming scrims and focus more on improving the team instead of making money and that streaming was secondary to practice. We wanted to hide what we had learned and not give teams a chance to scout our tactics out before we even brought them out at LANs to increase our chances.

Basically, if Nhat wanted to continue making a living off of streaming and still practice hard with us as a team, he would have to put in some insane daily hours to make things work. I think at one point he was nearing something like 16 or so hour days on league and that is just insane between our practice and streaming binges. I could tell it was kind of getting to him and I wouldn't blame anyone for wanting to stop playing for a while. This is the reason I stopped streaming and would only stream if we werent too busy on a particular day. The point im trying to make is that with such a demanding lifestyle cant be maintained for long periods of time with any enjoyment so I think he wanted to try it out until regionals to see if it was worth the long haul. If we had qualified for the championship series for season 3 and became salaried players then we can focus more on the game and less about having to make money and take care of ourselves. If we didn't qualify then a change was in order, most likely a break.
As for Unstoppable, I've talked to him about a subject I had been worried about ever since we formed the team with Aphromoo. I'm sure he won't mind me saying a little bit about him and this is highly relevent to the overall picture. As you may know, Unstoppable has a full time day job as an accountant. We would schedule scrims around this and it hasn't really been a problem in the past. However, I firmly believe that he will not be able to commit the amount of time that I feel is required to compete at the absolute top level while trying to juggle a life with a day job and professional league of legends. This game is more than just player's job, it's a player's life. Korean teams like azubu frost/blaze and European teams such as m5 have shown just how much hard work and time they put into league and it certainly shows that the amount of hard work pays off.

To compete with teams like that you need to put in similar time and commitment. To me, it seems like he has it pretty well off and there is no reason to throw it away on a gamble for a chance at league, even though it may be "the dream job". I'm not exactly sure how he feels about it but unless we qualify for the Season 3 championship series or win some serious cash, it would be pretty risky to drop it to pursue league at the highest level and that is the only way I would take competitive league of legends because there is no longer such a thing as a "casual pro" since the evolution of the competitive scene from early season 1. Talent simply isnt enough to carry a player through the competitive scene after the game has been out this long and slacking off on practice will definitely show vs the other top teams. Now I'm not saying we were slackers for the past month by any means but compared to the top teams we need to show as much dedication as they do if we want a shot at beating them. If we were going to really take it to the next level and move to a gaming house and put life on hold etc., he would have to give up his job and former life and this doesn't seem like something worth risking if you don't absolutely know you're being taken care of.

Dontmashme was the newest addition to our team coming in from Monomaniac Esports, a team that was not doing too much at the time since they recently lost their support playing Patoy to Dignitas. He was under contract at the time Aphromoo left us and we desperately needed an AD carry to fill his spot. Mash had a little history with Nhat going back to IPL 4 when he subbed for EG as AD carry when Westrice moved to top lane. This seemed like a logical pick up since the two had worked together before. He was not with us when we were at our worst but was around when we started to climb our way out of that pit we dug ourselves into.

The team manager signed Mono's death warrant when he released mash from his contract . Without a bot lane or any players to quickly replace the team soon disbanded and mash was basically throwing in his lot with us for one desperate shot at the season 2 NA regionals. We had 6-8 weeks to practice with a completely new AD carry and perform to secure 1 of 3 spots for the world championships. Being the new member of Evo meant that while he didn't have alot on the line, he had alot on his shoulders to live up to the "star player" of our team as everyone so called Aphromoo. While I don't know if he had much invested in us or any incentive to leave, I appreciate that he gave it his best shot to help us reach our goal.

Some way through our last months together, we had looked at our team's background, where we were coming from and what we wanted out of competitive gaming and league of legends. We pretty much decided from then that trying to maintain evo as a team was pretty taxing on all of us and if our best shot at preparing for regionals turned sour then there wasnt really much sense to trying to hang onto the team. I know it might be sad for some of the fans out there to see this happen but the truth is that Evo breaking up was a mutual team decision with the condition that a poor performance at PAX after so many weeks of training just means that there is a fundamental flaw with the roster and it would take too much to try and fix it when we already spent months trying to work things out.

It doesn't matter so much what the problems were, because they were not being solved at a rate that was feasible for us to continue as a competitive team when you take it into context with where everyone was coming from. It is heartbreaking to see the level of regression that had happened and that we were clawing our way back from the ground up. Through all of that hard work I'm happy to say that we grew as a team but it just wasnt enough for the amount of time we had left to prepare and the work we put in ultimately didn't pay off.

With all of that said, I'm sure myself and other former members of Evo will find a way to get what we are looking for, whether it is a new team or a break from league. At this point I'm not 100% sure what everyone wants but I am quite certain that having us all stay on Evo won't increase our chances of each of us reaching our goal, and I feel that the other members shared that sentiment with our recent performance at PAX. I really feel like we let alot of people down including ourselves and our fans and I want to apologize for that. We gave it our all and learned quite a bit since then, and I know I improved as a player throughout all of that practice but individual players aren't what win games, teamwork wins games and the teamwork just isn't there with Evo. Like I said it feels like a fundamental roster problem without a true guiding sense of direction in the form of a leader or collective experience of multiple individuals.

My time with Evo had its ups and downs and I'm sad to see everyone parting ways but I am grateful for the chance to have a taste of my dream of being a professional gamer and I wouldn't trade that away for anything. I learned alot and I know everyone grew as a player in the time we spent together but it just wasn't maent to be. I just wanted to share my experience with Evo so far and close any gaps in our story since I know we had been very mysterious about our happenings towards the last couple of months. The main goal of this whole thing was to stop people from jumping onto hate bandwagons trying to blame a cause or weakness within our team when to be honest the team itself was the cause and weakness. Some things just dont mix and unfortunately we are a group of players that...just doesn't mix and we spent this long figuring it out. We stuck it out for each other and for the fans but this is as far as it can go.

Thanks for reading and I hope you guys understand where we are coming from. Again this was a mutual decision and noone is a direct cause for Evo underperforming recently or breaking up after PAX.

Source: http://www.solomid.net/blog.php?v=32122

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Fitness | Fitness Advice That Will Help You Reach Your Goals

If you want to (as what you will read more about fitness in this article) be healthy, you have to be fit. There is no way around it. Some people are apprehensive about setting up a Fitness program, but if you have the right information, it can be easier than you think. Here are a few suggestions to get you started.

If you have a desk job and are concerned about staying fit, consider storing a mini-stepper under your desk and use it for a few minutes of every hour. Even five minutes of Fitness per hour will make a big difference. This will also help prevent the soreness and stiffness associated with prolonged periods of inactivity.

Do not weight train two days in a row. When exercising your muscles, be careful about working particular muscle groups too often and too much. After weight training, allow your muscles at least 48 hours to recover. Anything more does more harm than good. You won?t see any favorable results.

You must not think of Fitness as a temporary stage in your life. If you go about it this way you will quickly lose motivation as soon as you reach your goals. Instead of a stage, you need to try to build new lifestyle habits that will last for your lifetime.

Despite what some say about this, do not exercise on an empty stomach. You need fuel in order to exercise and also to avoid passing out which can be dangerous. Even something small, like some fruit and low-fat yogurt, can help make a big difference in your daily workout routine.

Eat more broccoli to get your body in better shape. Broccoli is high in calcium and vitamin c. It has a long history of promoting health. It is easy to incorporate broccoli into your diet. It is good for you whether raw or cooked. Add them to your eggs in the morning to start your day right.

When it comes to exercise, don?t take the ?all or nothing? approach. It is much better to sneak in a little bit of exercise than to do nothing at all. Just a simple walk will help with your overall health. If you only have one day a week to commit to strength training, you will still see benefits.

Work out your abs without doing crunches. That?s right, all you have to do is to take a deep breath and on the exhale, simply squeeze your belly to your spine and hold it for about 10 seconds. You?ll be working your transversus abdominis muscle, which lays behind more prominent abdominal muscles but can flatten your stomach noticeably.

When working with heavy weights over your own body weight, you should always try and wear a weight belt. This helps keep your spine in line and in case something happens, it can prevent death or serious injury. This is essential with working out with weights that you might not be able to handle.

Keep track of your dirty and new Fitness clothes by keeping the dirty ones in a bag separate from the clean ones. Keeping them separate makes them easier to find without having to dig through gross and smelly workout outfits. Then when the week is up, you can take the entire bag and wash them at once.

A great Fitness tip is to start using medicine balls in your workout routine. Medicine balls are great for balance, and they involve a lot of muscle fibers when lifting. You can lie back on a medicine ball and do dumbbell presses for a really good chest workout.

You should always work out with a partner. This is because they will give you motivation to actually go to the gym regularly. It is also important to bring them because they will spot you on things like a bench press so you do not end up hurting yourself.

Work your hamstrings in order to make your sprint faster. Your hamstring muscles help your speed and are used to push off. Leg curl is a great exercise to get strong hamstrings, but instead of releasing this exercise quickly, release slowly which will work your hamstrings more. Strong hamstrings equal a faster sprint.

If you don?t have enough time to work on your Fitness in one block of time, it is possible to break up your exercise into smaller parts. This means you can run for 20 minutes in the morning before your shower, and then, after work, do a quick bodybuilding session that lasts 30 minutes.

You may have a distinct goal in your personal Fitness journey. However, you should avoid obsessing over this goal. Ideally, Fitness is a life-long habit, not a short-term fix. Your Fitness program should be one that you personally find enjoyable so that you will not be tempted to abandon it. While there is such a thing as being ?too fit,? there is no point in time, where you can begin ignoring your Fitness entirely.

A great Fitness tip is to try using the smith machine, if you?re afraid of performing squats on your own. The smith machine is great because the barbell is attached to a machine, and it has a mechanism that prevents it from going too low. You can adjust them to stop wherever you want.

When training to improve your Fitness levels, it is important that you change up your routine and do things that you enjoy. If you hate running, and your exercise routine involves running five days per week, you are setting yourself up to fail. Find a sport or activity that you enjoy like basketball, swimming or dancing and incorporate this activity into your training schedule.

Weight training is vital in a well-rounded Fitness program. While not every program needs to concentrate on building muscle mass like a pro weightlifter, some attention to weight training is necessary for every Fitness regimen. Weight training tones the muscles and makes them work efficiently. This has a positive impact on overall health and Fitness at even the most modest levels of weight training.

When designing your Fitness program, focus on strength and endurance, not just muscle mass. Increasing muscle mass doesn?t make you healthier and it doesn?t make you more attractive. Better Fitness comes from a well-rounded exercise program that will increase your functional strength, raise your heart rate on a regular basis, and increase your lung capacity.

Increase your Fitness levels by increasing your optimism. When you look for the good in every event, you will soon find yourself more energetic and eager to face your workout routine. Give yourself positive credit for all of your improvements as you strive to attain the best in fitness. Being positive is a great way to avoid fatigue.

Remain dedicated to your Fitness program by signing up with a friend or partner to run or walk for a charity-sponsored event. It can be very empowering and motivating to know that you are working toward a cause that is both good for society as well as good for your body and appearance.

There is a big difference between men?s and women?s fitness. Most of the time, a man?s goal is to gain muscle mass, while a woman is looking to lose weight. Men tend to have less body fat and a higher metabolism than women, therefor they tend to see results a bit faster.

Be careful not to overdo your Fitness routines! Only do high impact Fitness workouts on alternating days. In between, do weight work, yoga, swimming or cycling to give your bones and joints a break. Don?t work out every day. Give your body one day of rest during the week.

Working on your Fitness doesn?t have to be scary or boring. It can be exciting and fun if you have the right program in place. Use these tips as a way to get moving on your Fitness journey. Get fit, get happy, and be healthy at the same time.

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Source: http://www.paygateonline.com/fitness-advice-that-will-help-you-reach-your-goals/

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Tuesday, September 4, 2012

Reference and Education | Flemmingtoursandcruises.com

Posted by on September 4, 2012 with Comments Closed
in Reference and Education

The high demand for nurses today has a lot of students questioning which among the nurse practitioner programs is ideal for them. The profession itself has grown to such level that there are lots of?online family nurse practitioner programs available for anyone who desires to move forward in their career. Producing it additional handy for the students may be the availability of these programs each on campus and on the net.

A nurse practitioner is amongst the a variety of professions that may be becoming more and much more in demand in recent times. His job makes him a lot more or much less similar for the major health doctor. In several states, he or she can function independently and may carry out tasks other nursing specialists will not be allowed to perform, like prescribing medicines.

Nurse practitioners are also allowed to diagnose a number of wellness circumstances and treat them. The independent nature of their profession also makes these practitioners to work within a specialized concentrate, like kids, adults and the elderly. They are able to also specialize in sub-focus regions like sports medicine, occupational wellness and neurology.

Most Commonly Practiced

Listed here are a few of the applications which might be frequently practiced in recent times:

Household Nurse Plan

This system trains one to give simple well being care to families. With this plan, he or she will find out to know the patient?s background utilizing obstetric, pediatric and gynaecologic diagnostic abilities. Because the principle focus may be the loved ones, the nurse employs a group strategy in major health care by way of educational, therapeutic, and diagnostic care plans, physical assessment, alliance with medical doctors along with other wellness care officials, referrals to proper wellness care providers, management of health care, documentation of loved ones and person well being background.

Pediatric Nurse Practitioner Program

Amongst the programs, the one on pediatric nursing is preferred simply because it deals with children, infants and adolescents. The practitioner is supplied with expertise to meet the wants of this specialized group. The pediatric nurse practitioner trains nurses in to provide principal care to kids with emphasis on evaluation, treatment and diagnosis.

Neonatal Nurse System

Though the pediatric nurse cares for infants and children by delivering them with major care, the neonatal nurse practitioner cares for infants which might be high risk. Due to the delicate nature of their job, neonatal nurses collaborate and seek advice from with a medical doctor. They?re then trained on related fields like physiology, pharmacology, and pathophysiology

You will find other nurse practitioner applications that a student can select from, like the ones that specialize on adults and ladies.

Source: http://www.flemmingtoursandcruises.com/reference-and-education/09/03/37/

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Virus origin in Gulf computer attacks in question

FILE- In this Tuesday, Dec. 4, 2007 file photo, Employees of the Saudi Aramco oil company prepare for the first day of the Arab Oil and Gas exhibition in Dubai, United Arab Emirates. Computer security technicians are still trying to unravel how destructive viruses crippled two major Arab energy companies in recent weeks, but early indications suggest the infections were the result of a highly targeted and possibly coordinated sabotage attack. While pinpointing culprits in the shadowy world of cyber crime is tricky, some experts believe Iran itself the victim of computer attacks may have played a role. Others aren't so sure. (AP Photo/Kamran Jebreili, File)

FILE- In this Tuesday, Dec. 4, 2007 file photo, Employees of the Saudi Aramco oil company prepare for the first day of the Arab Oil and Gas exhibition in Dubai, United Arab Emirates. Computer security technicians are still trying to unravel how destructive viruses crippled two major Arab energy companies in recent weeks, but early indications suggest the infections were the result of a highly targeted and possibly coordinated sabotage attack. While pinpointing culprits in the shadowy world of cyber crime is tricky, some experts believe Iran itself the victim of computer attacks may have played a role. Others aren't so sure. (AP Photo/Kamran Jebreili, File)

(AP) ? Security technicians are beginning to suspect that highly targeted virus attacks were behind the recent crippling of computer systems at two major Gulf energy companies, even as questions swirl about the source of the strikes.

The computer disruptions at state oil giant Saudi Aramco and Qatari natural gas producer RasGas do not appear to have affected oil and gas production. Yet they highlight another risk to the security of energy supplies in the Persian Gulf region.

Neither company has said how much data may have been lost, but the scope of the attacks appears extensive. Aramco blocked all its electronic systems from outside access for several days to deal with the problem, which it says affected about 30,000 workstations last month. RasGas technicians were still working to fix that company's systems more than a week after being hit.

Although pinpointing culprits in the shadowy world of Internet crime is tricky, some experts believe that Iran ? itself the victim of multiple computer attacks ? may have played a role. Others aren't so sure, saying there isn't enough evidence. That may be partly by design, as the virus thought to be involved in at least one of the attacks covers its tracks by erasing data on computer hard drives.

The attacks may not be over. Security and data storage company Symantec said this week that it is investigating reports of additional infections involving the virus at the center of what security experts refer to as the Shamoon attacks. It's widely believed to be responsible for the Aramco disruption, and several security experts suspect it in the Qatar attack.

The virus can spread through networked computers and ultimately wipes out files by overwriting them ? sometimes leaving behind an image of a burning American flag.

Aviv Raff, the chief technology officer of Israeli computer security firm Seculert, said other companies outside the energy industry have also been affected, though confidentiality agreements prevent him from providing details.

Saudi Aramco revealed that its network was infected on Aug. 15 when it announced it was disconnecting all its computer systems from outside access.

Two previously unknown groups immediately claimed responsibility for the Aramco attack in statements posted to a website often used by computer hackers. One of the groups, the Cutting Sword of Justice, said it was avenging what it called Saudi support for "crimes and atrocities" in Syria, Bahrain and other Arab countries.

Aramco said late last month that it had managed to restore all network services after cleaning computers affected by what it called "a malicious virus that originated from external sources." Key oil exploration and production operations had been unaffected because they use isolated computer networks, it said.

Unlike viruses that aim to hit as many targets as possible, this one appears designed to cripple computers on specific networks identified by the culprits, said Bulent Teksoz, chief security strategist for emerging markets at Symantec. He declined to name the affected organizations.

Some researchers, such as Raff, suspect the memory-wiping mechanism was simply a way to remove evidence of earlier incursions, during which hackers might have stolen information or rerouted network traffic.

Last week, Qatar's RasGas disclosed an Aug. 27 attack by an unknown virus on its office computer systems. Technicians were still working to get the system running again. RasGas, a partnership between state-run Qatar Petroleum and U.S. oil giant Exxon Mobil Corp., said gas production has not been affected.

Exxon Mobil spokeswoman Adrienne Fleming declined to comment on the virus or whether the oil company itself had been hit, citing a company practice of not discussing security issues.

Even less is known about the RasGas infection. Like Aramco, the company has not publicly identified the virus responsible. But several security experts suspect the attacks are related, given the timing and the apparent similarity of the infections.

"My guess would be that it was another Shamoon attack," said Jeffrey Carr, the head of Taia Global, a computer security firm in McLean, Virginia.

Carr believes hackers working on behalf of the Iranian government were behind both attacks. He notes similarities between Shamoon and a virus that previously struck Iran, suggesting that Iran-linked hackers may have created Shamoon by adapting computer code from the earlier virus.

A number of Iranian groups have the skills to carry out an attack of this scope and may be using false claims of responsibility to obscure Tehran's involvement, he said.

Iranian officials have not commented publicly on the latest viruses to hit the region. But Iran appears to be building up corps of pro-regime hackers, including a secretive "Cyber Army" thought to be linked to the country's powerful Revolutionary Guard. Lebanon's Iran-backed militant Hezbollah group is also believed to count skilled hackers among its ranks.

Tehran has been on the receiving end of a series of computer attacks in recent years.

Iranian technicians cut off Internet links to Iran's Oil Ministry, rigs and the hub for nearly all the country's crude exports earlier this year as they tried to battle malicious software known as Flame, which was able to steal information and spy on users.

In 2010, a virus called Stuxnet tailored to disrupt Iran's nuclear centrifuges caused some setbacks within its uranium enrichment labs and infected an estimated 16,000 computers, Iranian officials say.

Alexander Klimburg, a computer security expert at the Austrian Institute for International Affairs, said the latest attacks against Saudi Arabia and Qatar are more complex than those typically employed by "hacktivist" groups seeking to highlight particular political or social causes.

He agrees that Iran might be involved, though he acknowledges it is difficult to know for sure.

"There has been an Iranian strategy ... to interrupt the flow of oil out of the Strait of Hormuz," he said. "Nobody's ever said they'd do it just with fast boats," a reference to the armed Revolutionary Guard craft that ply the Persian Gulf.

But other experts have their doubts.

Vitaly Kamluk, chief malware expert at Russian security company Kaspersky Lab, said that while the attacks appear to be acts of sabotage, there was no firm evidence that they were linked, nor was it known who exactly might be behind them.

"Attribution," he said, "is extremely hard in cyberspace."

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/495d344a0d10421e9baa8ee77029cfbd/Article_2012-09-04-Gulf-Computer%20Viruses/id-5f567c7b228d4b4ab8325627903a1637

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Repeated exposure to traumatic images may be harmful to health

ScienceDaily (Sep. 4, 2012) ? Repeated exposure to violent images from the terrorist attacks of September 11 and the Iraq War led to an increase in physical and psychological ailments in a nationally representative sample of U.S. adults, according to a new UC Irvine study.

The study sheds light on the lingering effects of "collective traumas" such as natural disasters, mass shootings and terrorist attacks. A steady diet of graphic media images may have long-lasting mental and physical health consequences, says study author Roxane Cohen Silver, UCI professor of psychology & social behavior, medicine and public health.

"I would not advocate restricting nor censoring war images for the psychological well-being of the public," Silver said. "Instead, I think it's important for people to be aware that there is no psychological benefit to repeated exposure to graphic images of horror."

People who watched more than four hours a day of 9/11- and Iraq War-related television coverage (in the weeks after the attacks and at the start of the war) reported both acute and post-traumatic stress symptoms over time. Those who watched more than four hours a day of 9/11-related coverage in the weeks after the attacks reported physician-diagnosed physical health ailments two to three years later.

Seeing two particular kinds of images in the early days of the Iraq War was associated with post-traumatic stress symptoms over time: soldiers engaged in battle and dead U.S. and Allied soldiers.

The study included assessments of participants' mental and physical health before the 9/11 attacks and information about their media exposure and acute stress responses immediately after the attacks and after the initiation of the Iraq War. Researchers conducted follow up assessments in the three years after 9/11.

The acute stress period refers to the first few weeks after the event and post-traumatic stress is any time after one month. Researchers started to measure stress nine to 14 days after 9/11 and within a few days after the start of the Iraq War.

Almost 12 percent of the 1,322 participants reported high levels of acute stress related to 9/11 and about 7 percent reported high levels of acute stress related to the Iraq War. After taking pre-9/11 mental health, demographic characteristics, and lifetime trauma exposure into account, people who watched four or more hours of 9/11- or Iraq War-related television were more likely to experience symptoms of acute stress.

"The results suggest that exposure to graphic media images may be an important mechanism through which the impact of collective trauma is dispersed widely," Silver says. "Our findings are both relevant and timely as vivid images reach larger audiences than ever before through YouTube, social media and smartphones."

Funded by the National Science Foundation, the study appears in a forthcoming issue of Psychological Science, the flagship journal of the Association for Psychological Science. It was co-authored by Alison Holman, assistant professor of nursing at UCI; Judith Pizarro Andersen of the University of Toronto, Mississauga; Michael Poulin of the University at Buffalo; Daniel McIntosh of the University of Denver; and Virginia Gil-Rivas of the University of North Carolina, Charlotte.

"When we consider that graphic images of individuals being overcome by the 2011 tsunami in Japan were shown repeatedly, that a vigorous debate occurred last year regarding the release of the gruesome death photos of Osama bin Laden, and that vivid and disturbing images of 9/11 will likely appear on our television screens marking the anniversary of the attacks, we believe that our paper has something important to say regarding the impact of repeated exposure to graphic traumatic images," Silver said.

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Source: http://feeds.sciencedaily.com/~r/sciencedaily/~3/vz_81djB8gY/120904150108.htm

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Monday, September 3, 2012

Netanyahu urges international 'red lines' to stop Iran

JERUSALEM (Reuters) - Israeli Prime Minister Benjamin Netanyahu urged world powers on Sunday to set a "clear red line" for Tehran's atomic activities and said they had failed to convince it of their resolve to prevent Iran from obtaining nuclear arms.

Netanyahu's remarks suggested a growing Israeli impatience with its main ally, the United States, and other countries that have been pressing him to give diplomacy and sanctions more time to work and hold off on any go-it-alone Israeli strike on Iran.

"I believe the truth must be stated: The international community is not placing a clear red line for Iran and Iran does not see international resolve to stop its nuclear programme," Netanyahu told his cabinet.

"Unless Iran sees this clear red line and this clear resolve it will not stop moving forward with its nuclear programme, and Iran must not have nuclear weapons," he said in broadcast remarks.

Although Netanyahu did not single out the United States or U.S. President Barack Obama in his criticism, Israeli officials have said they hope for stronger language from the president about possible U.S. military action.

Obama, who has had a frosty relationship with Netanyahu, has insisted he will not allow Iran to build atomic weapons and that all options are on the table.

On Saturday Tzachi Hanegbi, an influential former Israeli legislator and a Netanyahu confidant, said "the rhetoric of the U.S. president is too vague, very amorphous" and Iran was not taking Obama's words seriously.

In a U.S. election year, Republican candidate Mitt Romney has also sharply criticized Obama's handling of Iran as not being tough enough.

Tehran says it is refining uranium to fuel a planned network of nuclear power plants so that it can export more of its oil and gas. The United States and its allies accuse Iran of a covert bid to develop the capability to make nuclear bombs.

Israel, believed to have the only nuclear arsenal in the Middle East, views a nuclear-armed Iran as a threat to its existence.

U.N. ADDRESS

Netanyahu has said he will speak out about the dangers of Iran in an address this month to the U.N. General Assembly in New York. He is also expected to hold talks with Obama during his visit, but no announcement has yet been made.

A senior Israeli official told Reuters last week Netanyahu would seek a firm pledge of U.S. military action if Iran did not back down on uranium enrichment. Such a promise could dissuade Israel from attacking Iran alone, Israeli officials have said.

A United Nations report said on Thursday that Iran had more than doubled the number of centrifuges in its fortified bunker at Fordow since May, showing it was still expanding its nuclear programme despite Western pressure and threat of Israeli attack. The new machines are not yet operating, the report said.

"The report confirms what I have been saying for a long time, international sanctions are a burden on Iran's economy but they are not in any way delaying the advancement of Iran's nuclear programme," Netanyahu told his cabinet, in public remarks opening the meeting.

"The Iranians are using the talks with the world powers to win time and to advance their nuclear programme," he said.

General Martin Dempsey, chairman of the U.S. joint chiefs of staff, has suggested Washington would not be drawn into conflict with Iran should Israel attack. "I don't want to be complicit if they (Israel) choose to do it," Britain's Guardian newspaper quoted him on Friday as saying.

Recent heightened Israeli rhetoric has stoked speculation that Israel might attack Iran before the U.S. elections in November, believing that Obama would give it military help and not risk alienating pro-Israeli voters.

Israeli officials have said Israel has yet to decide, amid divisions within its security cabinet and warnings by military and security chiefs that a strike would have only a limited effect in setting back Iran's nuclear programme.

An Iranian general said that if Israel were to attack Iran, Israeli officials would be the target of retaliation, Iranian media reported on Sunday.

"In case of Israel's military attack against Iran, the officials of (Israel) will be among the first victims of such an attack," Mohammad Ali Assoudi, a brigadier general in the Islamic Revolutionary Guard Corps, told Iran's English-language Press TV.

His broadcast remarks gave no details, but Press TV paraphrased him as saying Israel's policies had induced hatred of its officials among residents of the occupied territories.

Iran has undertaken large-scale military maneuvers this summer and unveiled upgrades to weapons it says are defensive, including what it said was a more accurate short-range missile.

(Additional reporting by Yeganeh Torbati in Dubai; Editing by Tim Pearce)

Source: http://news.yahoo.com/netanyahu-urges-international-red-lines-stop-iran-112613709.html

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Reading to the Ladies ? Motherhood Is An Art

The summer is coming to an end and school will start on Tuesday. Along with this will come an end to the daily ?reading to the ladies.?

In our neighborhood there are two elderly ladies who have houses side by side. One of them is 89 and the other is 96. They are sisters. The 96 year old has lived here for 70 years. She was widowed in her 40?s and has lived alone since then. The 89 year old has never been married and spent her adult life living in Chicago until 20 years ago when her sister with whom she always lived with died and she came back to the area to be near family.

When we moved here 8 years ago both of the ladies were in fine shape. They mowed their own lawns, tended to their gardens and canned large amounts of vegetables. Through the years their health has deteriorated and we have had to wait patiently for them to return home several times from extended hospital stays. Today they both still live at home but have caretakers who live with them and tend to their care and the housework.

These are two of the sweetest ladies I know. They have watched our family grow and have become a part of our family. We visit with each other and help each other out. My kids think of them as extra grandmas.

This past March, when visiting with the 96 year old, she told me how lonely she had been. All she can do at this point is really just sit and watch television.

That?s when I got an idea. My 7 year old daughter, Iris, loves to read. Being in 1st grade at the time, she didn?t have any homework after school. My kids loved visiting the neighbors but didn?t go every day so I established ?reading to the ladies.? Once the 89 year old got wind of the kids reading to her sister she wanted in on it too!

Iris and my 5 year old son, Bency would go to the ladies? houses every day after school and read to them a few short stories, visit with them and then come home. This has continued throughout the summer almost every day. Iris enjoys doing this because she LOVES reading to people and the ladies enjoy the company of the kids. The caretaker for the 89 year old is a Polish immigrant, speaks broken English, loves to cook and loves my kids too. She is always making up homemade cookies for the kids and fresh popped popcorn on the stove to send home with them after they are done reading!

Once school starts, I?m sure there will be homework so they will only be able to go on the weekends. I?m going to try to keep this going as long as I can because the summer of ?reading to the ladies? will always be a wonderful memory!

The Polish caretaker, the 89 year old, the 96 year old, and my husband Alex at one of my kid?s birthday parties

  • Posted in: Family ? Kids ? motherhood ? Parenting ? Uncategorized
  • Tagged: aging, caretaker, children, elderly, family, kids, memory, motherhood, neighbors, parenting, reading, senior citizens, summer

Source: http://motherhoodisanart.com/2012/09/02/reading-to-the-ladies/

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