ARTICLES MANIAC ? Acupuncture for Headache and Migraine Pain ...

Does acupuncture successfully treat migraine headaches?

People often ask questions about headaches and whether treatment with acupuncture is successful. In my experience of treating patients for both Migraines and headaches, I will say that I?ve seen really promising results. The results are not solely in my clinic; there are studies that validate acupuncture for migraines. As an example, one in the British Medical Journal found that a reduction in the frequency of attacks occured after acupuncture treatment.

Kinds of headaches

Headaches generally are a pretty serious problem with as much as 75% of folks affected by recurring headaches at some particular point in their life. There are 2 types of headaches. The first group of headaches like cluster headaches, migraines, tension headaches or depression headaches are because of a problem in our nervous network. The second group of headaches aren't due to the nervous network. The likes of raised blood pressure, liver failure, influenza or such like cause headaches as a indication of the key issue.

Are migraines sexist?

Migraines have a tendency to strike at a 3:1 proportion of females to . Over 20% of adult females suffer from migraines. 90% of migraine sufferers have a history of migraine headaches.

What's a migraine?

The Western medical clarification of migraine headaches is that there?s a rapid opening of the veins in the head (vasodilation) that leads to the pulsing pain of a migraine. Classic drugs to treat migraine headaches are NSAIDS like naproxen or ibuprofen. This however customarily just decreases the discomfort without handling the cause.

How are migraine headaches experienced?

Each person has a different experience of migraine headaches. Some have visual auras (lines or tunnel vision) prior to an attack while others are responsive to particular smells. Respite from the discomfort may be found in a dark quiet room or following sleep. Attacks can happen at work after sitting at a P. C. for an extended time or unfortunately just before the weekend when work stress eases off.

What sets off migraines?

For women and men, migraines can be set off by outside events such as:

? eating processed meat containing nitrates
? eating chocolate
? drinking alcohol
? seeing lights flash
? experiencing fast air pressure or temperature change

For women, migraines are frequently connected to their menstruation cycle. Hormone changes that occur during each stage of the cycle can trigger the migraines.

Take these 3 steps to decrease the frequency and period of migraines

Now you know the regular potential external factors behind a migraine headache, you can lessen the frequency, duration and agony of a migraine by carrying out the steps that many others have used successfully:

1. Keep a diary of when these potential triggers occur in your life and when you have a migraine headache. Try and establish a connection between the 2. After you build that link, you can take command of these outside factors and eliminate the factors behind your migraines. If you can?t totally eliminate the causes, at the very least you can be conscious of when a migraine headache is likely to be on its way!
2. Acupuncture can also be very helpful in treating migraine headaches. After a full consultation, your acupuncturist will identify the patterns 100% unique to you that are causing your migraines. There are several potential patterns that will cause migraines, so your acupuncturist will rely on info that you can give them. The more detailed this is the better. Usually your acupuncturist will wish to know the location and duration of discomfort, the time of day, your emotive state before the migraine headache and what you experienced while the attack. Hence as a part of your diary, it might be beneficial to keep a note of these things also. One of the most typical causes for migraine headaches in acupuncture terms is the swift and unwarranted rise and accumulation of QI (energy) to the head. The reason for this varies from one individual to the next. The key objective of the acupuncturist is to help this energy flow easily through the whole body and reduce its accumulation in the head. This. Smoothing of energy can be achieved by a mixture of herbal care, stress relief by utilizing yoga or meditation, and acupuncture. Your acupuncturist will advocate a mix of these to help resolve the problem.
3. If a migraine does slip through your new found defences, you can try some easy acupressure to ease the pain. This essentially means applying some pressure to acupuncture points round the base of the skull and around the neck like GB-20, BL-10, GB-12 and GB-21. There also are points around the hands and feet like LI-4 and LIV-1, LIV-2 or LIV-3 to decrease agony in the head. These change depending on your underlying issues, so it is really important to ask your acupuncturist which to use as well as where they are.

So how long is a course of acupuncture treatment for migraines?

Just like drugs that treat migraine headaches typically take 4 weeks to start to take effect and up to 3 months before their full effect kicks in? Acupuncture must be carried out weekly for an extended time period while the patient continues to have migraine headaches. Once the migraine headaches have ceased, the patient and acupuncturist will then accept the new period between treatments to fit the individual?s specific case. Basically the period between treatments will steadily be lengthened, whilst making sure the migraine headaches remain under control.

Why you need to try acupuncture

Migraine headaches are weakening. Treating the symptom (pain) with drugs simply masks the essential causes of the migraine headaches. Acupuncture aims to both tackle the symptom (agony) while addressing the essential causes (patterns) and is unquestionably worth trying if you suffer from migraine headaches and want to tackle the causes as well as the symptoms of migraines? Naturally.

A note of warning

As with all health-care treatments, it?s critical to discover a registered and qualified acupuncturist.

How are you able to choose an acupuncturist to treat you?

It is essential for patients to pick an acupuncturist who is registered with a certified body. In the UK, The British Acupuncture Council (BAcC) members have extensive undergraduate degree level training in acupuncture and biomedical sciences appropriate to the practice of acupuncture in the UK. They are bound by strict codes of ethics, and safe practice and professional conduct. You must then hunt for info about the clinic your planned acupuncturist is practising in. An excellent example of the information you should be attempting to find is The Morley Acupuncture Clinic page on the Pagoda Acupuncture web site.

This gives information regarding the clinic, the acupuncturist at the clinic (myself in this situation), links to testimonials for the acupuncturist, how it?s possible to get to the clinic and facilities close by the clinic that could be helpful to a patient. This is the level of detail you should be expecting.

By guaranteeing your acupuncturist is registered and the clinic meets your expectations you may be pretty sure that you are going to get a professional, effective and nice treatment.

Iain Lettice is a full member of The British Acupuncture Council. He graduated top in his year from Leeds Metropolitan University with a BSc (Hons) Acupuncture degree.You?ll be able to find Iain on the Pagoda Acupuncture website which now lists Acupuncture Clinics in the United Kingdom. The Pagoda Acupuncture website has been started by Iain to help all registered Acupuncturists get on line when they do not have the funds or experience to do that. Please contact Iain thru the website if you would like to be found on it.Here?s a recent testimonial for Iain?s work with a migraine patient at the Morley acupuncture clinic.

Source: http://articles-maniac.tk/acupuncture-for-headache-and-migraine-pain-relief/health-fitness/

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